Commit to your Personal Renewal Recipe...

Once you know what works for you, make it a priority. Make these things your Human Potential Pattern and a part of your lifestyle. Define your early-morning renewal, midday renewal, and nighttime renewal. Don’t compromise. Another thing you shouldn't compromise on is your nutrition. Listen to our 100YL Podcast, Episode 22, "Food Synergy and Plant Based Nutrition For All Seasons." https://www.the100yearlifestyle.com/podcast100-episode-22/