Choose Quality-of-Life Motivation—Not Crisis Motivation.

 Allowing crisis to motivate you to change keeps you in your old patterns and issues. Choose quality of life motivation over the crisis approach to change. That way, you will avoid many painful, unnecessary detours along the way. To make changes that last, you will need to decide what your primary motivation is conscious. Will you be crisis motivated or quality of life motivated? Read more about choosing lasting changes on our 100YL article, Motivation for Lasting Change. https://www.the100yearlifestyle.com/motivation-for-lasting-change/