Learn Your Family History and Become Proactive With Your Health...

We are the first generation in history that will get to know our family tree four to five generations deep. This consists of newborn babies, parents in their twenties, grandparents in their fifties, great grandparents in their seventies, and great, great-grandparents in their late nineties and over 100 years old. Make self-care and health care a priority specifically as it relates to your family history. Read more about family generations on our 100YL article, Four and Five Generations the New Norm. https://www.the100yearlifestyle.com/four-and-five-generations-the-new-norm/
 

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