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Learn to love the things that are good for you and make those things your new ideal 100 Year Lifestyle... If you want to get “lucky” regularly, start making changes that are good for you. And when you stop, things will go bad for you. That is the roller coaster ride. Checkout our 100YL Podcast, We Are Not Just Lucky, with Dr. Adam and Jaime Coxon as they share their passion about the choices they make and how they are living The 100 Year Lifestyle, something everyone can choose to do. “You’re so lucky…” is a common phrase that Dr. Adam and Jaime Coxon hear about their own health, their children’s health, their family life, and their practice. We talked about this at a recent seminar, and Jaime looked at me and said, “we are not just lucky”! https://www.the100yearlifestyle.com/podcast100-episode12/

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